Online sessions are done in the privacy of your home. Online sessions are facilitated over the Zoom application. However, there are four requirements for a successful online session.
Please make sure of the following:
- During the session, you are in a private space where you can speak freely.
- You use a computer, not a tablet, nor a smartphone
- You have a fast Internet connection that can support a Zoom video meeting.
- You are wearing a headset. Your experience is better with a headset because the microphone is always in front of your mouth.
The duration of a hypnotherapy session is 1 hour.
The duration of an Introspective hypnosis session is 2 – 3 hours.